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Spring 2008 Health and Fitness for Cyclists Magazine

The Spring 2008 Edition of the Health and Fitness for Cyclists Magazine.

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The Spring 2008 Health and Fitness for Cyclists Magazine includes:

 

  • Training Plans - Get fit now!
  • Riding Skills - Faster and Safer Descending
  • Pilates for Cyclists
  • Fat's not all bad - Fats you need for endurance
  • Food for Fitness - Great riding snacks to make
  • Stay injury-free - Master perfect pedalling with our expert cleat set-up guide

And lots more...

130 Pages packed full of information every cyclist should read

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