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Autumn 2008 Health and Fitness for Cyclists Magazine

The Autumn 2008 issue of the Health and Fitness for Cyclists Magazine.

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The Autumn 2008 Health and Fitness for Cyclists Magazine includes:

  • Expert diet advice – lose 10lb in 4 weeks
  • Get fit in just 7 hours
  • 9 new cycling challenges to try
  • Simple stretching tips
  • Tell tale signs that you need a rest

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