GET FIT NOW Race in 4 weeks
CLIMBING FOR ALL Technique & gearing to conquer gradients
FIGHT THE FAT & WIN
BACK TO BASICS - Improve your core, yoga & stretching
BEAT THE BURN Visualise & succeed
BIKE FIT SPECIAL Size really does matter
TRAINING FIX Why am I not getting fitter?
Three new 12-week plans
- Fitter - Edurance
- Faster - Event speed
- Further - Build stamina