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Spring 2012 Cycling Fitness Magazine

The Spring 2012 issue of Cycling Fitness Magazine

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Find your perfect weight!

Strengthen your back - ride for longer

POWER UP

- Hill-climbs & springs

INCREASE ENDURANCE

- Expand your lung capacity

QUICK FIX

- 3 days to improve your cycling fitness

SEASONAL FOOD: Spring recipes to fuel your rides

 

Three NEW 12-week plans

    * FITTER - Commuting
    * FASTER - Time trial
    * FURTHER - Sportive

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